Wednesday, October 29, 2025

10.29.2025 - A Little Book of Self-care for Caregivers

A Little Book of Self-Care for Caregivers by Sara Spees Addicott 

Many thanks to NetGalley and Girl Friday Productions | Flashpoint for gifting me a digital ARC of this lovely book, edited by Sara Speed Addicott.  All opinions expressed in this review are my own - 5 stars!

"I like to say that there are only four kinds of people in the world - those who have been caregivers, those who are currently caregivers, those who will be caregivers, and those who will need caregivers."  Rosalynn Carter

What a simple, beautiful book, filled with affirmations, quotes, wonderful watercolor illustrations.  It's a small book, one that could be picked up and read in one sitting, or one that could be picked up and read a page at a time when you need a boost.  As caretaker for my elderly mother with Alzheimer's, I read it quickly and it left my soul feeling a bit lighter.  I am going to purchase a hard copy to have and be able to access at any time.  Just lovely.

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